CranioSacral Therapy (CST)

CranioSacral system is made up of cerebrospinal fluid and membranes surrounding the brainPart of the Light Touch family of bodywork modalities CranioSacral Therapy was developed by John E. Upledger of the Upledger Institute. Dr. Upledger holds a degree in osteopathic medicine.

CranioSacral Therapy focuses on the CranioSacral system - consisting of membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord.

In a CranioSacral Therapy session a very delicate touch is applied to ease restrictions within the CranioSacral system. The benefits of CST work included an improved effect on the body's natural healing processes.

According to the Upledger Institute CranioSacral Therapy can be helpful for the following conditions: